For a sport for all the family, look no further. The aim is to navigate in sequence between control points marked on a unique orienteering map and decide the best route to complete the course in the quickest time.
Exercise your mind and your body
Brush up on your map reading and navigation skills
Get fit at a pace to suit you, with levels of competition for all ages and abilities
Explore the great outdoors
No experience? No problem. Intr-O has fully qualified coaches who can teach you all you need to know. Click on the venues tab for your area to get started.